yoga teacher training

200-hour yoga teacher training

The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour Power Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga instructor.

You will learn about all of the foundational topics. In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Interested in a future Teacher Training? Fill out this form and we will be in touch when we schedule another one.

Next training will be held at our studio January 11th to March 9th, 2025.

ABOUT THE PROGRAM

Curriculum:

  • Anatomy and Physiology

  • Yoga Application of Anatomy

  • Alignment Posture Clinics

  • History of Yoga

  • Yoga Mythology

  • Ayurveda

  • Teaching Methodology

  • Yoga Ethics

  • Yoga Business

  • Pranayama

  • Meditation

  • Patanjali's 8-Limbed Path

  • Sanskrit

  • Yoga Philosophy

Structure:

  • 8-week program

  • 2 in-person sessions per week (Sat/Sun)

  • 1 asynchronous virtual session per week